Protein Works Complete Meal 360 PLATINUM: nutrition, flavours and price
Compare Protein Works Complete Meal 360 PLATINUM: 7 listed flavours, nutrition per 400 kcal, package prices, ingredients and manufacturer sources. Missing values are shown.
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Range average per 400 kcal
| Nutrition | Average | Reviewed / listed |
|---|---|---|
| Protein | 40 g | 7/7 |
| Carbohydrates | 12.14 g | 7/7 |
| Fat | 19.57 g | 7/7 |
| Fibre | 10.86 g | 7/7 |
| Sugars | 1.51 g | 7/7 |
| Saturated fat | 1.24 g | 7/7 |
| Salt | 1.08 g | 7/7 |
Vitamins and minerals · range averages / 400 kcal
Each flavour is normalized before averaging. Missing declarations are excluded; coverage is shown.
| Vitamins and minerals | Complete Meal 360 PLATINUM |
|---|---|
| Vitamin A | 181 µg7/7 |
| Vitamin D | 1.1 µg7/7 |
| Vitamin E | 2.7 mg7/7 |
| Vitamin K | 17 µg7/7 |
| Vitamin C | 18 mg7/7 |
| Thiamin (B1) | 0.3 mg7/7 |
| Riboflavin (B2) | 0.4 mg7/7 |
| Niacin (B3) | 3.8 mg7/7 |
| Vitamin B6 | 0.5 mg7/7 |
| Folate | 57 µg7/7 |
| Vitamin B12 | 0.6 µg7/7 |
| Biotin | 11 µg7/7 |
| Pantothenic acid (B5) | 1.4 mg7/7 |
| Potassium | 504 mg7/7 |
| Chloride | Not available0/7 |
| Calcium | 323 mg7/7 |
| Phosphorus | 400 mg7/7 |
| Magnesium | 139 mg7/7 |
| Iron | 7.5 mg7/7 |
| Zinc | 5.3 mg7/7 |
| Copper | 0.8 mg7/7 |
| Manganese | 1.2 mg7/7 |
| Selenium | 12 µg7/7 |
| Chromium | 54 µg7/7 |
| Molybdenum | Not available0/7 |
| Iodine | 34 µg7/7 |
- Protein
- 41%
- Carbs
- 13%
- Fat
- 46%
How is this calculated?
Estimated energy from protein and carbs (4 kcal/g) and fat (9 kcal/g). Each flavour is normalized to 400 kcal; the same reviewed flavours receive equal weight in all three averages. The shares are normalized to 100% and rounded. Fibre and other energy sources are excluded. Polyols and label rounding may affect the result; this is not an exact breakdown of the declared total calories. Energy conversion factors.
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Read reviews ↗Flavours, ingredients and sources
A range average does not replace the declaration on the pack you buy. Markets, flavours and recipes may differ.
Banana Smooth
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: £10.49. Price per 400 kcal: £2.10. Price checked: 2026-10-07.
Protein 40 g; Carbohydrates 12 g; Fat 19 g; Fibre 11 g / 400 kcal.
Ingredient declaration in its original language: Protein Blend [Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate (Milk)], Creamer (High Oleic Sunflower Oil, Glucose Syrup, Modified Starch) (Milk), Oats, Brown Flaxseed, Inulin, Flavouring, Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, DL-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Sodium Chloride, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K, Riboflavin), Thickener (Xanthan Gum), Colour (Curcumin), Sweetener (Sucralose), MCT Powder (Medium Chain Triglycerides (Coconut), Acacia Gum), Bifidobacterium Lactis..
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Sucralose.
Fat sources in the ingredient declaration: Sunflower oil, Flaxseed, MCT fats.
Vitamins and minerals
Declared reference: 90 g, 400 kcal.
| Vitamins and minerals | Declared reference | Per 400 kcal |
|---|---|---|
| Vitamin A | 181 µg | 181 µg |
| Vitamin D | 1.1 µg | 1.1 µg |
| Vitamin E | 2.7 mg | 2.7 mg |
| Vitamin K | 17 µg | 17 µg |
| Vitamin C | 18 mg | 18 mg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 0.4 mg | 0.4 mg |
| Niacin (B3) | 3.8 mg | 3.8 mg |
| Vitamin B6 | 0.5 mg | 0.5 mg |
| Folate | 57 µg | 57 µg |
| Vitamin B12 | 0.6 µg | 0.6 µg |
| Biotin | 11 µg | 11 µg |
| Pantothenic acid (B5) | 1.4 mg | 1.4 mg |
| Potassium | 504 mg | 504 mg |
| Calcium | 323 mg | 323 mg |
| Phosphorus | 400 mg | 400 mg |
| Magnesium | 139 mg | 139 mg |
| Iron | 7.5 mg | 7.5 mg |
| Zinc | 5.3 mg | 5.3 mg |
| Copper | 0.8 mg | 0.8 mg |
| Manganese | 1.2 mg | 1.2 mg |
| Selenium | 12 µg | 12 µg |
| Chromium | 54 µg | 54 µg |
| Iodine | 34 µg | 34 µg |
Manufacturer source · 2026-10-07
Nutrition source for Banana Smooth · Protein Works Banana Smooth – manufacturer
Blueberry Cheesecake Riot
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: £10.99. Price per 400 kcal: £2.20. Price checked: 2026-10-07.
Protein 40 g; Carbohydrates 12 g; Fat 19 g; Fibre 11 g / 400 kcal.
Ingredient declaration in its original language: Protein Blend [Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate (Milk)], Creamer (High Oleic Sunflower Oil, Glucose Syrup, Modified Starch) (Milk), Oats, Brown Flaxseed, Inulin, Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, DL-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Sodium Chloride, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K, Riboflavin), Flavouring, Blueberry Powder, Thickener (Xanthan Gum), Colour (Spirulina Extract), Sweetener (Sucralose), MCT Powder (Medium Chain Triglycerides (Coconut), Acacia Gum), Bifidobacterium Lactis..
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Sucralose.
Fat sources in the ingredient declaration: Sunflower oil, Flaxseed, MCT fats.
Vitamins and minerals
Declared reference: 90 g, 400 kcal.
| Vitamins and minerals | Declared reference | Per 400 kcal |
|---|---|---|
| Vitamin A | 181 µg | 181 µg |
| Vitamin D | 1.1 µg | 1.1 µg |
| Vitamin E | 2.7 mg | 2.7 mg |
| Vitamin K | 17 µg | 17 µg |
| Vitamin C | 18 mg | 18 mg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 0.4 mg | 0.4 mg |
| Niacin (B3) | 3.8 mg | 3.8 mg |
| Vitamin B6 | 0.5 mg | 0.5 mg |
| Folate | 57 µg | 57 µg |
| Vitamin B12 | 0.6 µg | 0.6 µg |
| Biotin | 11 µg | 11 µg |
| Pantothenic acid (B5) | 1.4 mg | 1.4 mg |
| Potassium | 504 mg | 504 mg |
| Calcium | 323 mg | 323 mg |
| Phosphorus | 400 mg | 400 mg |
| Magnesium | 139 mg | 139 mg |
| Iron | 7.5 mg | 7.5 mg |
| Zinc | 5.3 mg | 5.3 mg |
| Copper | 0.8 mg | 0.8 mg |
| Manganese | 1.2 mg | 1.2 mg |
| Selenium | 12 µg | 12 µg |
| Chromium | 54 µg | 54 µg |
| Iodine | 34 µg | 34 µg |
Manufacturer source · 2026-10-07
Nutrition source for Blueberry Cheesecake Riot · Protein Works Blueberry Cheesecake Riot – manufacturer
Chocolate Bueno
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: £10.49. Price per 400 kcal: £2.10. Price checked: 2026-10-07.
Protein 40 g; Carbohydrates 12 g; Fat 20 g; Fibre 10 g / 400 kcal.
Ingredient declaration in its original language: Protein Blend [Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate (Milk)], Creamer (High Oleic Sunflower Oil, Glucose Syrup, Modified Starch) (Milk), Oats, Fat-Reduced Cocoa Powder, Brown Flaxseed, Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, DL-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Sodium Chloride, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K, Riboflavin), Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), MCT Powder (Medium Chain Triglycerides (Coconut), Acacia Gum), Bifidobacterium Lactis..
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Sucralose.
Fat sources in the ingredient declaration: Sunflower oil, Flaxseed, MCT fats.
Vitamins and minerals
Declared reference: 90 g, 400 kcal.
| Vitamins and minerals | Declared reference | Per 400 kcal |
|---|---|---|
| Vitamin A | 181 µg | 181 µg |
| Vitamin D | 1.1 µg | 1.1 µg |
| Vitamin E | 2.7 mg | 2.7 mg |
| Vitamin K | 17 µg | 17 µg |
| Vitamin C | 18 mg | 18 mg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 0.4 mg | 0.4 mg |
| Niacin (B3) | 3.8 mg | 3.8 mg |
| Vitamin B6 | 0.5 mg | 0.5 mg |
| Folate | 57 µg | 57 µg |
| Vitamin B12 | 0.6 µg | 0.6 µg |
| Biotin | 11 µg | 11 µg |
| Pantothenic acid (B5) | 1.4 mg | 1.4 mg |
| Potassium | 504 mg | 504 mg |
| Calcium | 323 mg | 323 mg |
| Phosphorus | 400 mg | 400 mg |
| Magnesium | 139 mg | 139 mg |
| Iron | 7.5 mg | 7.5 mg |
| Zinc | 5.3 mg | 5.3 mg |
| Copper | 0.8 mg | 0.8 mg |
| Manganese | 1.2 mg | 1.2 mg |
| Selenium | 12 µg | 12 µg |
| Chromium | 54 µg | 54 µg |
| Iodine | 34 µg | 34 µg |
Manufacturer source · 2026-10-07
Nutrition source for Chocolate Bueno · Protein Works Chocolate Bueno – manufacturer
Chocolate Silk
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: £10.49. Price per 400 kcal: £2.10. Price checked: 2026-10-07.
Protein 40 g; Carbohydrates 12 g; Fat 20 g; Fibre 10 g / 400 kcal.
Ingredient declaration in its original language: Protein Blend [Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate (Milk)], Creamer (High Oleic Sunflower Oil, Glucose Syrup, Modified Starch) (Milk), Oats, Fat-Reduced Cocoa Powder, Brown Flaxseed, Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, DL-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Sodium Chloride, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K, Riboflavin), Flavouring, Thickener (Xanthan Gum), Sweetener (Sucralose), MCT Powder (Medium Chain Triglycerides (Coconut), Acacia Gum), Bifidobacterium Lactis..
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Sucralose.
Fat sources in the ingredient declaration: Sunflower oil, Flaxseed, MCT fats.
Vitamins and minerals
Declared reference: 90 g, 400 kcal.
| Vitamins and minerals | Declared reference | Per 400 kcal |
|---|---|---|
| Vitamin A | 181 µg | 181 µg |
| Vitamin D | 1.1 µg | 1.1 µg |
| Vitamin E | 2.7 mg | 2.7 mg |
| Vitamin K | 17 µg | 17 µg |
| Vitamin C | 18 mg | 18 mg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 0.4 mg | 0.4 mg |
| Niacin (B3) | 3.8 mg | 3.8 mg |
| Vitamin B6 | 0.5 mg | 0.5 mg |
| Folate | 57 µg | 57 µg |
| Vitamin B12 | 0.6 µg | 0.6 µg |
| Biotin | 11 µg | 11 µg |
| Pantothenic acid (B5) | 1.4 mg | 1.4 mg |
| Potassium | 504 mg | 504 mg |
| Calcium | 323 mg | 323 mg |
| Phosphorus | 400 mg | 400 mg |
| Magnesium | 139 mg | 139 mg |
| Iron | 7.5 mg | 7.5 mg |
| Zinc | 5.3 mg | 5.3 mg |
| Copper | 0.8 mg | 0.8 mg |
| Manganese | 1.2 mg | 1.2 mg |
| Selenium | 12 µg | 12 µg |
| Chromium | 54 µg | 54 µg |
| Iodine | 34 µg | 34 µg |
Manufacturer source · 2026-10-07
Nutrition source for Chocolate Silk · Protein Works Chocolate Silk – manufacturer
Speculoos Biscuit Heaven
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: £10.99. Price per 400 kcal: £2.20. Price checked: 2026-10-07.
Protein 40 g; Carbohydrates 13 g; Fat 19 g; Fibre 11 g / 400 kcal.
Ingredient declaration in its original language: Protein Blend [Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate (Milk)], Creamer (High Oleic Sunflower Oil, Glucose Syrup, Modified Starch) (Milk), Oats, Brown Flaxseed, Inulin, Biscuit Pieces [Wheat Flour, Sugar, Rapeseed Oil, Candied Syrup, Raising Agent, Soy Flour, Salt, Cinnamon], Flavouring, Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, DL-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Sodium Chloride, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K, Riboflavin), Colour (E150a), Thickener (Xanthan Gum), Sweetener (Sucralose), MCT Powder (Medium Chain Triglycerides (Coconut), Acacia Gum), Bifidobacterium Lactis..
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Sucralose.
Fat sources in the ingredient declaration: Rapeseed oil, Sunflower oil, Flaxseed, MCT fats.
Vitamins and minerals
Declared reference: 90 g, 400 kcal.
| Vitamins and minerals | Declared reference | Per 400 kcal |
|---|---|---|
| Vitamin A | 181 µg | 181 µg |
| Vitamin D | 1.1 µg | 1.1 µg |
| Vitamin E | 2.7 mg | 2.7 mg |
| Vitamin K | 17 µg | 17 µg |
| Vitamin C | 18 mg | 18 mg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 0.4 mg | 0.4 mg |
| Niacin (B3) | 3.8 mg | 3.8 mg |
| Vitamin B6 | 0.5 mg | 0.5 mg |
| Folate | 57 µg | 57 µg |
| Vitamin B12 | 0.6 µg | 0.6 µg |
| Biotin | 11 µg | 11 µg |
| Pantothenic acid (B5) | 1.4 mg | 1.4 mg |
| Potassium | 504 mg | 504 mg |
| Calcium | 323 mg | 323 mg |
| Phosphorus | 400 mg | 400 mg |
| Magnesium | 139 mg | 139 mg |
| Iron | 7.5 mg | 7.5 mg |
| Zinc | 5.3 mg | 5.3 mg |
| Copper | 0.8 mg | 0.8 mg |
| Manganese | 1.2 mg | 1.2 mg |
| Selenium | 12 µg | 12 µg |
| Chromium | 54 µg | 54 µg |
| Iodine | 34 µg | 34 µg |
Manufacturer source · 2026-10-07
Nutrition source for Speculoos Biscuit Heaven · Protein Works Speculoos Biscuit Heaven – manufacturer
Strawberries 'n' Cream
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: £10.49. Price per 400 kcal: £2.10. Price checked: 2026-10-07.
Protein 40 g; Carbohydrates 12 g; Fat 20 g; Fibre 12 g / 400 kcal.
Ingredient declaration in its original language: Protein Blend [Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate (Milk)], Creamer (High Oleic Sunflower Oil, Glucose Syrup, Modified Starch) (Milk), Oats, Brown Flaxseed, Inulin, Flavouring, Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, DL-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Sodium Chloride, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K, Riboflavin), Colour (Beetroot Powder), Thickener (Xanthan Gum), Sweetener (Sucralose), MCT Powder (Medium Chain Triglycerides (Coconut), Acacia Gum), Bifidobacterium Lactis..
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Sucralose.
Fat sources in the ingredient declaration: Sunflower oil, Flaxseed, MCT fats.
Vitamins and minerals
Declared reference: 90 g, 400 kcal.
| Vitamins and minerals | Declared reference | Per 400 kcal |
|---|---|---|
| Vitamin A | 181 µg | 181 µg |
| Vitamin D | 1.1 µg | 1.1 µg |
| Vitamin E | 2.7 mg | 2.7 mg |
| Vitamin K | 17 µg | 17 µg |
| Vitamin C | 18 mg | 18 mg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 0.4 mg | 0.4 mg |
| Niacin (B3) | 3.8 mg | 3.8 mg |
| Vitamin B6 | 0.5 mg | 0.5 mg |
| Folate | 57 µg | 57 µg |
| Vitamin B12 | 0.6 µg | 0.6 µg |
| Biotin | 11 µg | 11 µg |
| Pantothenic acid (B5) | 1.4 mg | 1.4 mg |
| Potassium | 504 mg | 504 mg |
| Calcium | 323 mg | 323 mg |
| Phosphorus | 400 mg | 400 mg |
| Magnesium | 139 mg | 139 mg |
| Iron | 7.5 mg | 7.5 mg |
| Zinc | 5.3 mg | 5.3 mg |
| Copper | 0.8 mg | 0.8 mg |
| Manganese | 1.2 mg | 1.2 mg |
| Selenium | 12 µg | 12 µg |
| Chromium | 54 µg | 54 µg |
| Iodine | 34 µg | 34 µg |
Manufacturer source · 2026-10-07
Nutrition source for Strawberries 'n' Cream · Protein Works Strawberries 'n' Cream – manufacturer
Vanilla Crème
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: £10.49. Price per 400 kcal: £2.10. Price checked: 2026-10-07.
Protein 40 g; Carbohydrates 12 g; Fat 20 g; Fibre 11 g / 400 kcal.
A complete ingredient declaration remains to be reviewed.
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Not reviewed.
Fat sources in the ingredient declaration: Not reviewed.
Vitamins and minerals
Declared reference: 90 g, 400 kcal.
| Vitamins and minerals | Declared reference | Per 400 kcal |
|---|---|---|
| Vitamin A | 181 µg | 181 µg |
| Vitamin D | 1.1 µg | 1.1 µg |
| Vitamin E | 2.7 mg | 2.7 mg |
| Vitamin K | 17 µg | 17 µg |
| Vitamin C | 18 mg | 18 mg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 0.4 mg | 0.4 mg |
| Niacin (B3) | 3.8 mg | 3.8 mg |
| Vitamin B6 | 0.5 mg | 0.5 mg |
| Folate | 57 µg | 57 µg |
| Vitamin B12 | 0.6 µg | 0.6 µg |
| Biotin | 11 µg | 11 µg |
| Pantothenic acid (B5) | 1.4 mg | 1.4 mg |
| Potassium | 504 mg | 504 mg |
| Calcium | 323 mg | 323 mg |
| Phosphorus | 400 mg | 400 mg |
| Magnesium | 139 mg | 139 mg |
| Iron | 7.5 mg | 7.5 mg |
| Zinc | 5.3 mg | 5.3 mg |
| Copper | 0.8 mg | 0.8 mg |
| Manganese | 1.2 mg | 1.2 mg |
| Selenium | 12 µg | 12 µg |
| Chromium | 54 µg | 54 µg |
| Iodine | 34 µg | 34 µg |
Manufacturer source · 2026-10-07
Nutrition source for Vanilla Crème · Protein Works Vanilla Crème – manufacturer
Always check the label on your packaging. Information may vary between flavours and recipes.