Mana Mana Hotmeal: nutrition, flavours and price
Compare Mana Mana Hotmeal: 4 listed flavours, nutrition per 400 kcal, package prices, ingredients and manufacturer sources. Missing values are shown.
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Range average per 400 kcal
| Nutrition | Average | Reviewed / listed |
|---|---|---|
| Protein | 32 g | 4/4 |
| Carbohydrates | 38 g | 4/4 |
| Fat | 12.25 g | 4/4 |
| Fibre | 5.5 g | 4/4 |
| Sugars | 8.63 g | 4/4 |
| Saturated fat | 2.18 g | 4/4 |
| Salt | 1.53 g | 4/4 |
Vitamins and minerals · range averages / 400 kcal
Each flavour is normalized before averaging. Missing declarations are excluded; coverage is shown.
| Vitamins and minerals | Mana Hotmeal |
|---|---|
| Vitamin A | Not available0/4 |
| Vitamin D | Not available0/4 |
| Vitamin E | Not available0/4 |
| Vitamin K | Not available0/4 |
| Vitamin C | Not available0/4 |
| Thiamin (B1) | Not available0/4 |
| Riboflavin (B2) | Not available0/4 |
| Niacin (B3) | Not available0/4 |
| Vitamin B6 | Not available0/4 |
| Folate | Not available0/4 |
| Vitamin B12 | Not available0/4 |
| Biotin | Not available0/4 |
| Pantothenic acid (B5) | Not available0/4 |
| Potassium | Not available0/4 |
| Chloride | Not available0/4 |
| Calcium | Not available0/4 |
| Phosphorus | Not available0/4 |
| Magnesium | Not available0/4 |
| Iron | Not available0/4 |
| Zinc | Not available0/4 |
| Copper | Not available0/4 |
| Manganese | Not available0/4 |
| Selenium | Not available0/4 |
| Chromium | Not available0/4 |
| Molybdenum | Not available0/4 |
| Iodine | Not available0/4 |
- Protein
- 33%
- Carbs
- 39%
- Fat
- 28%
How is this calculated?
Estimated energy from protein and carbs (4 kcal/g) and fat (9 kcal/g). Each flavour is normalized to 400 kcal; the same reviewed flavours receive equal weight in all three averages. The shares are normalized to 100% and rounded. Fibre and other energy sources are excluded. Polyols and label rounding may affect the result; this is not an exact breakdown of the declared total calories. Energy conversion factors.
Google reviews
48 reviews
Read reviews ↗Flavours, ingredients and sources
A range average does not replace the declaration on the pack you buy. Markets, flavours and recipes may differ.
Indian Madras
Nutrition reference market: EU storefront. Offer storefront market: EU storefront.
Observed package price: €40.65. Price per 400 kcal: €5.08. Price checked: 2026-10-07.
Protein 32 g; Carbohydrates 39 g; Fat 12 g; Fibre 4.9 g / 400 kcal.
Add hot water following the instructions on the pack.
A complete ingredient declaration remains to be reviewed.
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Not reviewed.
Fat sources in the ingredient declaration: Not reviewed.
Vitamins and minerals: Not reviewed.
Nutrition source for Indian Madras · Mana Indian Madras – manufacturer
Italian Bolognese
Nutrition reference market: EU storefront. Offer storefront market: EU storefront.
Observed package price: €40.65. Price per 400 kcal: €5.08. Price checked: 2026-10-07.
Protein 32 g; Carbohydrates 37 g; Fat 13 g; Fibre 5.6 g / 400 kcal.
Add hot water following the instructions on the pack.
A complete ingredient declaration remains to be reviewed.
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Not reviewed.
Fat sources in the ingredient declaration: Not reviewed.
Vitamins and minerals: Not reviewed.
Nutrition source for Italian Bolognese · Mana Italian Bolognese – manufacturer
Thai Green Curry
Nutrition reference market: EU storefront. Offer storefront market: EU storefront.
Observed package price: €40.65. Price per 400 kcal: €5.08. Price checked: 2026-10-07.
Protein 32 g; Carbohydrates 40 g; Fat 11 g; Fibre 5.1 g / 400 kcal.
Add hot water following the instructions on the pack.
A complete ingredient declaration remains to be reviewed.
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Not reviewed.
Fat sources in the ingredient declaration: Not reviewed.
Vitamins and minerals: Not reviewed.
Nutrition source for Thai Green Curry · Mana Thai Green Curry – manufacturer
Texas Mexican Chili
Nutrition reference market: EU storefront. Offer storefront market: EU storefront.
Observed package price: €40.65. Price per 400 kcal: €5.08. Price checked: 2026-10-07.
Protein 32 g; Carbohydrates 36 g; Fat 13 g; Fibre 6.4 g / 400 kcal.
Add hot water following the instructions on the pack.
A complete ingredient declaration remains to be reviewed.
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Not reviewed.
Fat sources in the ingredient declaration: Not reviewed.
Vitamins and minerals: Not reviewed.
Nutrition source for Texas Mexican Chili · Mana Texas Mexican Chili – manufacturer
Always check the label on your packaging. Information may vary between flavours and recipes.