Foodshakes

Sustyfoods Essential Meal Shakes: nutrition, flavours and price

Compare Sustyfoods Essential Meal Shakes: 3 listed flavours, nutrition per 400 kcal, package prices, ingredients and manufacturer sources. Missing values are shown.

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Range average per 400 kcal

Each reviewed flavour receives equal weight. Missing values are excluded; coverage is shown.
NutritionAverageReviewed / listed
Protein21.05 g3/3
Carbohydrates33.01 g3/3
Fat14.69 g3/3
Fibre14.94 g3/3
Sugars12.81 g3/3
Saturated fat2.17 g3/3
Salt0.48 g3/3
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Vitamins and minerals · range averages / 400 kcal

Each flavour is normalized before averaging. Missing declarations are excluded; coverage is shown.

Vitamins and mineralsEssential Meal Shakes
Vitamin ANot available0/3
Vitamin DNot available0/3
Vitamin ENot available0/3
Vitamin KNot available0/3
Vitamin CNot available0/3
Thiamin (B1)Not available0/3
Riboflavin (B2)Not available0/3
Niacin (B3)Not available0/3
Vitamin B6Not available0/3
FolateNot available0/3
Vitamin B12Not available0/3
BiotinNot available0/3
Pantothenic acid (B5)Not available0/3
PotassiumNot available0/3
ChlorideNot available0/3
CalciumNot available0/3
PhosphorusNot available0/3
MagnesiumNot available0/3
IronNot available0/3
ZincNot available0/3
CopperNot available0/3
ManganeseNot available0/3
SeleniumNot available0/3
ChromiumNot available0/3
MolybdenumNot available0/3
IodineNot available0/3
Calorie splitAverage of 3/3 flavours
Protein
24%
Carbs
38%
Fat
38%
How is this calculated?

Estimated energy from protein and carbs (4 kcal/g) and fat (9 kcal/g). Each flavour is normalized to 400 kcal; the same reviewed flavours receive equal weight in all three averages. The shares are normalized to 100% and rounded. Fibre and other energy sources are excluded. Polyols and label rounding may affect the result; this is not an exact breakdown of the declared total calories. Energy conversion factors.

Trustpilot TrustScore

2 reviews

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Flavours, ingredients and sources

A range average does not replace the declaration on the pack you buy. Markets, flavours and recipes may differ.

Original

Nutrition reference market: Not verified. Offer storefront market: Not verified.

Observed package price: SGD 31.50. Price per 400 kcal: SGD 7.20. Price checked: 2026-10-07.

Protein 21.03 g; Carbohydrates 33.03 g; Fat 14.17 g; Fibre 14.17 g / 400 kcal.

Salt was converted from declared sodium: mg × 2.5 / 1,000.

Original total carbohydrate: Missing g; sodium: 174 mg.

A complete ingredient declaration remains to be reviewed.

Ingredients and caffeine

Caffeine: Not reviewed. Sweeteners: Not reviewed.

Fat sources in the ingredient declaration: Not reviewed.

Vitamins and minerals: Not reviewed.

Nutrition source for Original · Sustyfoods Original – manufacturer

Extra Rich Cacao

Nutrition reference market: Not verified. Offer storefront market: Not verified.

Observed package price: SGD 36.50. Price per 400 kcal: SGD 8.02. Price checked: 2026-10-07.

Protein 21.1 g; Carbohydrates 32.97 g; Fat 15.71 g; Fibre 16.48 g / 400 kcal.

Salt was converted from declared sodium: mg × 2.5 / 1,000.

Original total carbohydrate: Missing g; sodium: 164 mg.

A complete ingredient declaration remains to be reviewed.

Ingredients and caffeine

Caffeine: Not reviewed. Sweeteners: Not reviewed.

Fat sources in the ingredient declaration: Not reviewed.

Vitamins and minerals: Not reviewed.

Nutrition source for Extra Rich Cacao · Sustyfoods Extra Rich Cacao – manufacturer

Houjicha

Nutrition reference market: Not verified. Offer storefront market: Not verified.

Observed package price: SGD 40.50. Price per 400 kcal: SGD 9.26. Price checked: 2026-10-07.

Protein 21.03 g; Carbohydrates 33.03 g; Fat 14.17 g; Fibre 14.17 g / 400 kcal.

Salt was converted from declared sodium: mg × 2.5 / 1,000.

Original total carbohydrate: Missing g; sodium: 174 mg.

A complete ingredient declaration remains to be reviewed.

Ingredients and caffeine

Caffeine: Not reviewed. Sweeteners: Not reviewed.

Fat sources in the ingredient declaration: Not reviewed.

Vitamins and minerals: Not reviewed.

Nutrition source for Houjicha · Sustyfoods Houjicha – manufacturer

Always check the label on your packaging. Information may vary between flavours and recipes.

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