Hol Food Complete Nutrition: nutrition, flavours and price
Compare Hol Food Complete Nutrition: 2 listed flavours, nutrition per 400 kcal, package prices, ingredients and manufacturer sources. Missing values are shown.
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Range average per 400 kcal
| Nutrition | Average | Reviewed / listed |
|---|---|---|
| Protein | 35 g | 2/2 |
| Carbohydrates | 41.5 g | 2/2 |
| Fat | 8.5 g | 2/2 |
| Fibre | 5 g | 2/2 |
| Sugars | 9 g | 2/2 |
| Saturated fat | 4 g | 2/2 |
| Salt | 0.96 g | 2/2 |
Flavours, ingredients and sources
A range average does not replace the declaration on the pack you buy. Markets, flavours and recipes may differ.
Rich Chocolate
Nutrition reference market: Canada. Offer storefront market: Canada.
Observed package price: CA$111.98. Price per 400 kcal: CA$3.73. Price checked: 2026-10-06.
Protein 35 g; Carbohydrates 38 g; Fat 9 g; Fibre 6 g / 400 kcal.
Calculated comparison values: carbohydrate = Canadian total carbohydrate minus declared fibre. Salt = sodium in mg × 2.5 / 1,000. Original values appear below; these are conversions, not an EU declaration.
Original total carbohydrate: 44 g; sodium: 370 mg.
Ingredient declaration in its original language: Whey Protein Powder, Brown Rice Flour, Belgian Cocoa Powder, Whole Milk Powder, Milled Whole-Seed Flax Flour, Milled Chia Flour, Organic Cane Sugar, Natural Flavour, Sucralose, Organic Broccoli, Organic Spinach, Organic Kale, Organic Pumpkin, Organic Sweet Potato, Organic Sunflower Seed, Organic Cranberry, Organic Chlorella, Organic Maitake Mushroom, Organic Shiitake Mushroom..
Nutrition source for Rich Chocolate · Hol Food Rich Chocolate – manufacturer
Mild Vanilla
Nutrition reference market: Canada. Offer storefront market: Canada.
Observed package price: CA$111.98. Price per 400 kcal: CA$3.86. Price checked: 2026-10-06.
Protein 35 g; Carbohydrates 45 g; Fat 8 g; Fibre 4 g / 400 kcal.
Calculated comparison values: carbohydrate = Canadian total carbohydrate minus declared fibre. Salt = sodium in mg × 2.5 / 1,000. Original values appear below; these are conversions, not an EU declaration.
Original total carbohydrate: 49 g; sodium: 400 mg.
Ingredient declaration in its original language: Whey Protein Powder, Brown Rice Flour, Whole Milk Powder, Milled Whole-Seed Flax Flour, Milled Chia Flour, Organic Cane Sugar, Natural Flavour, Organic Broccoli, Organic Spinach, Organic Kale, Organic Pumpkin, Organic Sweet Potato, Organic Sunflower Seed, Organic Cranberry, Organic Chlorella, Organic Maitake Mushroom, Organic Shiitake Mushroom..
Nutrition source for Mild Vanilla · Hol Food Mild Vanilla – manufacturer
Always check the label on your packaging. Information may vary between flavours and recipes.