CTRL Meal Replacement Shake: nutrition, flavours and price
Compare CTRL Meal Replacement Shake: 6 listed flavours, nutrition per 400 kcal, package prices, ingredients and manufacturer sources. Missing values are shown.
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Range average per 400 kcal
| Nutrition | Average | Reviewed / listed |
|---|---|---|
| Protein | 40 g | 6/6 |
| Carbohydrates | 16.52 g | 6/6 |
| Fat | 17.39 g | 6/6 |
| Fibre | 14.78 g | 6/6 |
| Sugars | 1.74 g | 6/6 |
| Saturated fat | 10.72 g | 6/6 |
| Salt | 0.33 g | 6/6 |
Vitamins and minerals · range averages / 400 kcal
Each flavour is normalized before averaging. Missing declarations are excluded; coverage is shown.
| Vitamins and minerals | Meal Replacement Shake |
|---|---|
| Vitamin A | Not available0/6 |
| Vitamin D | Not available0/6 |
| Vitamin E | Not available0/6 |
| Vitamin K | Not available0/6 |
| Vitamin C | Not available0/6 |
| Thiamin (B1) | Not available0/6 |
| Riboflavin (B2) | Not available0/6 |
| Niacin (B3) | Not available0/6 |
| Vitamin B6 | Not available0/6 |
| Folate | Not available0/6 |
| Vitamin B12 | Not available0/6 |
| Biotin | Not available0/6 |
| Pantothenic acid (B5) | Not available0/6 |
| Potassium | Not available0/6 |
| Chloride | Not available0/6 |
| Calcium | Not available0/6 |
| Phosphorus | Not available0/6 |
| Magnesium | Not available0/6 |
| Iron | Not available0/6 |
| Zinc | Not available0/6 |
| Copper | Not available0/6 |
| Manganese | Not available0/6 |
| Selenium | Not available0/6 |
| Chromium | Not available0/6 |
| Molybdenum | Not available0/6 |
| Iodine | Not available0/6 |
- Protein
- 42%
- Carbs
- 17%
- Fat
- 41%
How is this calculated?
Estimated energy from protein and carbs (4 kcal/g) and fat (9 kcal/g). Each flavour is normalized to 400 kcal; the same reviewed flavours receive equal weight in all three averages. The shares are normalized to 100% and rounded. Fibre and other energy sources are excluded. Polyols and label rounding may affect the result; this is not an exact breakdown of the declared total calories. Energy conversion factors.
Google reviews
Reviews unavailable
Flavours, ingredients and sources
A range average does not replace the declaration on the pack you buy. Markets, flavours and recipes may differ.
Blueberry Cobbler
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: US$45.99. Price per 400 kcal: Missing. Price checked: 2026-10-07.
Protein 40 g; Carbohydrates 20.87 g; Fat 8.7 g; Fibre 19.13 g / 400 kcal.
Nutrition refers to powder with water. Milk changes nutrition and cost.
Calculated comparison values: carbohydrate = US Total Carbohydrate minus declared fibre. Salt = sodium in mg × 2.5 / 1,000. Original values appear below; these are conversions, not an EU declaration.
Original total carbohydrate: 23 g; sodium: 150 mg.
A complete ingredient declaration remains to be reviewed.
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Not reviewed.
Fat sources in the ingredient declaration: Not reviewed.
Vitamins and minerals: Not reviewed.
Nutrition source for Blueberry Cobbler · CTRL Blueberry Cobbler – manufacturer
Caramel Macchiato
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: US$45.99. Price per 400 kcal: Missing. Price checked: 2026-10-07.
Protein 40 g; Carbohydrates 15.65 g; Fat 19.13 g; Fibre 13.91 g / 400 kcal.
Nutrition refers to powder with water. Milk changes nutrition and cost.
Calculated comparison values: carbohydrate = US Total Carbohydrate minus declared fibre. Salt = sodium in mg × 2.5 / 1,000. Original values appear below; these are conversions, not an EU declaration.
Original total carbohydrate: 17 g; sodium: 60 mg.
A complete ingredient declaration remains to be reviewed.
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Not reviewed.
Fat sources in the ingredient declaration: Not reviewed.
Vitamins and minerals: Not reviewed.
Nutrition source for Caramel Macchiato · CTRL Caramel Macchiato – manufacturer
Cocoa Crunch
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: US$45.99. Price per 400 kcal: Missing. Price checked: 2026-10-07.
Protein 40 g; Carbohydrates 15.65 g; Fat 19.13 g; Fibre 13.91 g / 400 kcal.
Nutrition refers to powder with water. Milk changes nutrition and cost.
Calculated comparison values: carbohydrate = US Total Carbohydrate minus declared fibre. Salt = sodium in mg × 2.5 / 1,000. Original values appear below; these are conversions, not an EU declaration.
Original total carbohydrate: 17 g; sodium: 60 mg.
A complete ingredient declaration remains to be reviewed.
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Not reviewed.
Fat sources in the ingredient declaration: Not reviewed.
Vitamins and minerals: Not reviewed.
Nutrition source for Cocoa Crunch · CTRL Cocoa Crunch – manufacturer
Strawberries N' Cream
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: US$45.99. Price per 400 kcal: Missing. Price checked: 2026-10-07.
Protein 40 g; Carbohydrates 15.65 g; Fat 19.13 g; Fibre 13.91 g / 400 kcal.
Nutrition refers to powder with water. Milk changes nutrition and cost.
Calculated comparison values: carbohydrate = US Total Carbohydrate minus declared fibre. Salt = sodium in mg × 2.5 / 1,000. Original values appear below; these are conversions, not an EU declaration.
Original total carbohydrate: 17 g; sodium: 60 mg.
A complete ingredient declaration remains to be reviewed.
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Not reviewed.
Fat sources in the ingredient declaration: Not reviewed.
Vitamins and minerals: Not reviewed.
Nutrition source for Strawberries N' Cream · CTRL Strawberries N' Cream – manufacturer
Cookies N' Cream
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: US$45.99. Price per 400 kcal: Missing. Price checked: 2026-10-07.
Protein 40 g; Carbohydrates 15.65 g; Fat 19.13 g; Fibre 13.91 g / 400 kcal.
Nutrition refers to powder with water. Milk changes nutrition and cost.
Calculated comparison values: carbohydrate = US Total Carbohydrate minus declared fibre. Salt = sodium in mg × 2.5 / 1,000. Original values appear below; these are conversions, not an EU declaration.
Original total carbohydrate: 17 g; sodium: 60 mg.
A complete ingredient declaration remains to be reviewed.
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Not reviewed.
Fat sources in the ingredient declaration: Not reviewed.
Vitamins and minerals: Not reviewed.
Nutrition source for Cookies N' Cream · CTRL Cookies N' Cream – manufacturer
Cinnamon Toast
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: US$45.99. Price per 400 kcal: Missing. Price checked: 2026-10-07.
Protein 40 g; Carbohydrates 15.65 g; Fat 19.13 g; Fibre 13.91 g / 400 kcal.
Nutrition refers to powder with water. Milk changes nutrition and cost.
Calculated comparison values: carbohydrate = US Total Carbohydrate minus declared fibre. Salt = sodium in mg × 2.5 / 1,000. Original values appear below; these are conversions, not an EU declaration.
Original total carbohydrate: 17 g; sodium: 60 mg.
A complete ingredient declaration remains to be reviewed.
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Not reviewed.
Fat sources in the ingredient declaration: Not reviewed.
Vitamins and minerals: Not reviewed.
Nutrition source for Cinnamon Toast · CTRL Cinnamon Toast – manufacturer
Always check the label on your packaging. Information may vary between flavours and recipes.