Ample Recover Performance Meal Shake: nutrition, flavours and price
Compare Ample Recover Performance Meal Shake: 1 listed flavours, nutrition per 400 kcal, package prices, ingredients and manufacturer sources. Missing values are shown.
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Range average per 400 kcal
| Nutrition | Average | Reviewed / listed |
|---|---|---|
| Protein | 31 g | 1/1 |
| Carbohydrates | 28 g | 1/1 |
| Fat | 15 g | 1/1 |
| Fibre | 5 g | 1/1 |
| Sugars | 4 g | 1/1 |
| Saturated fat | 6 g | 1/1 |
| Salt | 1.15 g | 1/1 |
Vitamins and minerals · range averages / 400 kcal
Each flavour is normalized before averaging. Missing declarations are excluded; coverage is shown.
| Vitamins and minerals | Recover Performance Meal Shake |
|---|---|
| Vitamin A | Not available0/1 |
| Vitamin D | Not available0/1 |
| Vitamin E | Not available0/1 |
| Vitamin K | Not available0/1 |
| Vitamin C | Not available0/1 |
| Thiamin (B1) | Not available0/1 |
| Riboflavin (B2) | Not available0/1 |
| Niacin (B3) | Not available0/1 |
| Vitamin B6 | Not available0/1 |
| Folate | Not available0/1 |
| Vitamin B12 | Not available0/1 |
| Biotin | Not available0/1 |
| Pantothenic acid (B5) | Not available0/1 |
| Potassium | Not available0/1 |
| Chloride | Not available0/1 |
| Calcium | Not available0/1 |
| Phosphorus | Not available0/1 |
| Magnesium | Not available0/1 |
| Iron | Not available0/1 |
| Zinc | Not available0/1 |
| Copper | Not available0/1 |
| Manganese | Not available0/1 |
| Selenium | Not available0/1 |
| Chromium | Not available0/1 |
| Molybdenum | Not available0/1 |
| Iodine | Not available0/1 |
- Protein
- 34%
- Carbs
- 30%
- Fat
- 36%
How is this calculated?
Estimated energy from protein and carbs (4 kcal/g) and fat (9 kcal/g). Each flavour is normalized to 400 kcal; the same reviewed flavours receive equal weight in all three averages. The shares are normalized to 100% and rounded. Fibre and other energy sources are excluded. Polyols and label rounding may affect the result; this is not an exact breakdown of the declared total calories. Energy conversion factors.
Google reviews
Reviews unavailable
Read reviews ↗Flavours, ingredients and sources
A range average does not replace the declaration on the pack you buy. Markets, flavours and recipes may differ.
Chocolate
Nutrition reference market: Not verified. Offer storefront market: Not verified.
Observed package price: US$79.00. Price per 400 kcal: Missing. Price checked: 2026-10-07.
Protein 31 g; Carbohydrates 28 g; Fat 15 g; Fibre 5 g / 400 kcal.
Calculated comparison values: carbohydrate = US Total Carbohydrate minus declared fibre. Salt = sodium in mg × 2.5 / 1,000. Original values appear below; these are conversions, not an EU declaration.
Original total carbohydrate: 33 g; sodium: 460 mg.
A complete ingredient declaration remains to be reviewed.
Ingredients and caffeine
Caffeine: Not reviewed. Sweeteners: Not reviewed.
Fat sources in the ingredient declaration: Not reviewed.
Vitamins and minerals: Not reviewed.
Nutrition source for Chocolate · Ample Chocolate – manufacturer
Always check the label on your packaging. Information may vary between flavours and recipes.